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About Weight Watchers
Weight Watchers is an international company that helps people lose weight in a healthy and sustainable way. They offer a selection of products and services to assist in weight management. Weight Watchers started in the early 60s, when its founder Jean Nidetch started inviting her friends over to her house to share weight loss tips and advice. What began as a small group of friends encouraging each other to live healthier lives has now grown into a large support system for men and women all over the world who are trying to lose weight.
How Does Weight Watchers Work?
Weight loss isn’t—and shouldn’t—be easy. This is why Weight Watchers is dedicated to helping millions of people lose weight the healthy way. Weight Watchers does this through a number of ways, mainly through their Smart Points system. Each type of food has a specific point value, determined by calories, sugar content, fat content, and other factors. When you sign up, you will be assigned a point budget to follow, depending on your specific weight loss needs. Certain food types are considered zero-point foods, which means they don’t count towards your daily point budget. You can earn additional points by working out and engaging in other physical activities. Weight Watchers is all about losing weight through a good balance of diet and exercise.
Work with a Group or Do It Yourself
Weight Watchers gives you the option of signing up for weekly meetings where you get to meet other people who are currently on their own weight loss journeys. Through these meetings, members can exchange weight loss tips and just generally give each other support. You also get the chance to learn from experts who once went through exactly what you’re going through. But if you’ would rather work on their weight loss by yourself or simply don’t have the time to commit to regular meetings, Weight Watchers also has an online-only program where you get access to all their electronic and online tools to help you achieve your weight loss goals.
Get Inspired by Other Members’ Success Stories
Finding the motivation to lose weight can be challenging. Sometimes, you need a little extra inspiration to help you get started. You can find other members’ success stories on Weight Watchers’ website. Read about their weight loss journeys and learn from their success. These people are just regular individuals like yourself who decided to make the choice to change their lives. And you can do it too!
Ways to Save at Weight Watchers
Weight Watchers usually offers free trial months or discounted subscriptions for new members. If you’re looking for the best Weight Watchers discounts, you find them right here at Dealhack. We scour the web for all the latest coupons so you don’t have to.
Weight Watchers members can download the Weight Watchers app on their mobile devices to track their points, monitor their weight loss progress, and manage their accounts wherever they are. Downloading the app also lets members engage with the Weight Watchers community by posting photos, sharing successes, and encouraging each other throughout their journeys. The app is available for both Apple and Android users.
If you’re unsatisfied with your WW membership, log in to your account and cancel anytime.